Workout in Bangkok in one these popular fitness establishments.
The fitness scene is big business but exercising in the heat can be tough. Many condominiums in Thailand come complete with swimming pools and gyms, perfect to help you keep fit. Thailand’s capital city also has some great parks ideal for running, but if you are looking for a more specialised gym to get your fit on, then select one of these options for your workout in Bangkok.
1. Virgin Active.
With a shiny new gym in Phrom Phong’s glitzy EmQuartier and the newly opened Siam Discovery, plus a branch in Chong Nonsi, Virgin know how to do fitness. There are too many classes on offer to list but pick from Body Jam and Power Yoga to combat, cycling, dance and fitness classes. There is something for every mood whether you want to stretch your limbs or release some tension. You can borrow a gym kit in case you have decided on an impromtu workout plus there is even a sleep pod if it all becomes too much.
2. Elements Yoga.
Having recently moved from Chit Lom, Elements Yoga is in its new home equidistant between Nana and Asoke BTS stations. A workout for your mind as well as your body, yoga is rising in popularity by the minute. Elements Yoga is known as the go to place in Bangkok for a variety of types of yoga, plus there are even workshops on offer if you are keen to become a specialised yogi.
3. True Fitness.
With outlets in Central World and Exchange Tower by Asoke BTS, True Fitness are the old timers on the fitness scene. They have a good reputation within the exercise world and as a place to workout in Bangkok. Personal trainers are on hand armed with a wealth of knowledge on how to achieve your optimum goal. Plus there is even a spa, ideal for some downtime post workout.
4. Crossfit.
The concept at Crossfit is strengthen and condition. This is achieved by combining a variety of exercises at high density. Followers of Crossfit swear by its theories, and workout can be competitive pushing people every time. Bangkok’s Crossfit it situated at Asoke BTS station, and if you are standing on the platform you are likely to see these gym buffs lighting weights and making you feel very unfit!
5. Fitness First.
This global chain of gym is also in Bangkok. With an extensive range of different methods plus an app to track your fitness, Fitness First has brought exercising into the 21st century. A relatively new addition to the string of fitness options in Bangkok, Fitness First has been particularly well received to the market due to its equipment and choice of packages on offer.
